Tag Archives: lucid

Lucid Dreaming

Lucid dreaming is simply being aware that you are dreaming while you are in a dream. Learning how to do lucid dreaming intentionally is a personal growth tool. It may help you resolve personal problems because you’re able to consciously take an active role in your dreams. It can also be a lot of fun! Lucid dreaming is a challenging art to master, but there are steps that can be taken to help you achieve the state. As you go to sleep, use the suggestion: “As I […]

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Practising Lucid Dreaming as a Method of Exercising Control Over the Subconscious

For the Law of Attraction, as presented in the video, “The Secret“, to work optimally, one needs to exercise mental control over both the conscious and sub-conscious mind. While many would say they can’t be held accountable for what they dream, much evidence would suggest that not only does one have control over their dreams, but that it may be a key component in mastering your intent upon what may the most important level. The practice of realizing one is dreaming and exercising control over those dreams […]

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Lucid Dreaming 101

The first step to using hypnosis in lucid dreaming or “dream control” begins with remembering your dreams. A key point to consider is that everybody dreams. You may not remember your dreams when you wake but in an 8 hour night of sleeping you usually have five or more dreams. Before retiring at night take several deep breaths. Close your eyes and relax each muscle group in turn. Begine with your feet. Tense them and hold for a few seconds then release the tension and relax. Move […]

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How to Experience a Lucid Dream

Lucid dreaming means dreaming while you know that you are dreaming. The term was coined by Frederik van Eeden who used the word “lucid” in the sense of mental clarity. With practice nearly anyone can experience lucid dreams. Lucidity is not the same as dream control. It is possible to be lucid and have little control over the dream. However, becoming lucid in a dream is likely to increase your ability to deliberately influence the events within the dream. With practice you may extend the amount of […]

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